Companion to "The Calendar Is Your First Asset."
The blank sample week. Bands run morning to night. Write each recurring block with its name, not "work on business." The taught shape: one Saturday deep block of five to six hours (the engine), one Sunday deep block of four to five hours taken in the morning, two weekday deep blocks of two hours, and one admin batch of two hours in a shallow window. Fifteen to seventeen committed hours, ceiling twenty.
| Band | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Mid morning | |||||||
| Midday | |||||||
| Afternoon | |||||||
| Early evening | |||||||
| Night |
| Deep blocks (B) planned: count / hours | / hrs |
| Admin batch (A): count / hours | / hrs |
| Committed total (target 15–17, ceiling 20) | hrs |
| Recovery night guarded (empty on purpose) | |
| Household blocks promised in exchange (H) |
A block can move within the week, never vanish. Life will eat a Saturday; a kid gets sick, the job erupts. The block moves to Sunday morning or a weeknight, the same week, before you close the calendar app. Keep the move-or-keep promise for a month and the blocks start feeling as real as the job's meetings.
| Recurring beats ad hoc | Blocks are weekly recurring events, same day, same time, with a name |
| The cancellation rule | Move within the week, never vanish (above) |
| The calendar is shared | If you live with anyone, they see these blocks, know what they are, and were consulted before the first one went in |